Therapy for Couples, Individuals, and Families in Spokane and Online Across Washington State
You don't have to have it all figured out. Whether you feel stuck in your marriage, far from yourself, or out of step as a family, we can start where you are.
Start with a free 15-minute call.
HOW I HELP
Support for What You're Facing
Couples Therapy
Reconnect, Repair, and Grow Together
Relationships can become stuck, especially after conflict, disconnection, or betrayal. Couples Therapy provides a space to slow down, understand each other more deeply, and work toward the connection and intimacy you've longed for.
Using emotionally focused therapy (EFT), we'll work together to build safety and trust, understand relationship patterns, and strengthen the foundation for connection.
Individual Therapy
Find Your Way Back to Yourself
Some seasons leave you feeling stuck, overwhelmed, or far from the person you used to be. A big life change, an old hurt, or self-doubt can do that. Individual therapy is a safe space to say what is true for you, without fear of judgment.
You are the expert on yourself. I will meet you where you are and walk alongside you as you heal from the past and let go of patterns that no longer serve you. We will make room for laughter too, because joy is a strength, and healing doesn't have to be serious all the time.
Family Therapy
Build Stronger, Healthier Family Connections
The people we love most can also be the hardest to reach. When your family is in conflict, a hard parenting season, or a big change, home can start to feel tense and lonely. Family therapy gives everyone a place to be heard instead of invisible, the little ones too.
I work with families, including families with young children. Together we will look at the pattern your family is caught in, without blaming any one person. It takes work from everyone, and the hope is a home with more love and laughter, where you feel like you're on the same team.
Hi, I'm Bethany!
Licensed Marriage and Family Therapist Associate (LMFTA), Washington State
Healing happens in relationship, and you don't have to walk through it alone. I believe our relationships can be healed, and that they can be a meaningful part of our own healing too.
My approach incorporates Emotionally Focused Therapy (EFT) and humor. I offer Christian counseling for those who want faith to be part of the work, and I welcome clients of any background. I believe joy is a strength, and that even on the hard days there can still be moments of hope, connection, and lightness.
I enjoy working with individuals navigating life transitions, couples experiencing disconnection or betrayal, and families working through challenges together. Wherever you are on your journey, I'm here to meet you with compassion as you work toward healing and becoming more fully yourself.
You don't have to have it all figured out. We can start where you are.
Ready to Take the Next Step?
You don't have to have everything figured out before reaching out.
Whether you're navigating a personal transition, struggling in your relationship, or facing challenges as a family, therapy can be a place to begin.
Start with a free 15-minute call.
Compassionate & Non-Judgmental
A welcoming space where you can feel heard, valued, and accepted as you navigate whatever season of life you’re in.
Connection & Understanding
Explore the patterns in your relationships and develop a deeper understanding of yourself and the people you care about.
A Holistic Approach
Therapy that brings together Emotionally Focused Therapy (EFT), humor, and Christian faith for those who want it, to support meaningful healing and connection.
Hope & Growth
Move through difficult seasons with support as you reconnect with yourself, strengthen your relationships, and create a more authentic life.
Compassionate Care
A warm, non-judgmental space where you can be yourself.
Confidential & Secure
Your privacy is protected with HIPAA-compliant telehealth services.
Evidence-Based
Therapy approaches that are proven to help and tailored to your needs.
Lasting Growth
Tools and support to help you create meaningful change in your life.
Ready to Take the Next Step?
You don't have to have everything figured out before reaching out.
Whether you're navigating a personal transition, struggling in your relationship, or facing challenges as a family, therapy can be a place to begin.
Start with a simple 15-minute call.
Compassionate & Non-Judgmental
A welcoming space where you can feel heard, valued, and accepted as you navigate whatever season of life you’re in.
Connection & Understanding
Explore the patterns in your relationships and develop a deeper understanding of yourself and the people you care about.
A Holistic Approach
Therapy that incorporates Emotionally Focused Therapy (EFT), spirituality, and humor to support meaningful healing and connection.
Hope & Growth
Move through difficult seasons with support as you reconnect with yourself, strengthen your relationships, and create a more authentic life.
Compassionate Care
A warm, non-judgmental space where you can be yourself.
Confidential & Secure
Your privacy is protected with HIPAA-compliant telehealth services.
Evidence-Based
Therapy approaches that are proven to help and tailored to your needs.
Lasting Growth
Tools and support to help you create meaningful change in your life.
How It Works
Let's Talk
Schedule your free 15-minute call.
We Connect
We'll talk about what you're going through and what you're looking for.
Create a Plan
If we're a good fit, we'll create a plan that supports your goals and healing.
Start Your Journey
Begin therapy with ongoing support every step of the way.
You don't have to figure it out alone.
Take the first step toward healing. I'm here when you're ready.
Start with a free 15-minute call.
Individuals, couples, and families in Spokane and online across Washington State
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